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	Sugar Springs Fitness Center The Fitness Center/Workout Room is located in the Activity Center where the Pool is also located. It is open and available for use, as is the Pool, whenever the Activity Center is open. The equipment is the latest, professional grade available and includes cardio, weight and resistance gear. See the list of equipment on this page for more information. Your Fitness Center membership or passes entitles you to use both the Fitness Room and the Pool or you may pay as you go.

	Machines and Equipment Available Four (4) Treadmills Two (2) Arc Trainers VR3 Torso Rotation VR1 Lat Row VR1 Hip Ab/Ad VR1 Ab/Back Extension VR1 Leg Extension/Leg Curl VR1 Leg Press VR1 Multi-Press VR1 Biceps / Triceps 750R & 750C Bikes SCIFIT Recumbent Elliptical Smith Press Dumbbell Rack with free weights 5lbs to 50lbs *Machines are made in the USA 2, 4, 6, 8 lbs Medicine Balls BOSU Ball (balance training) Three (3) Thera Band Exercise Balls (balance training) Two (2) 39 inch Televisions

ALL fitness center members and guests are to sign in at the reception desk. All members must present their own Fitness Center Membership I.D. or pay for daily usage. Proper ID is required.

Appropriate exercise clothing is required: t-shirts, shorts, and/or sweatsuits. Please leave gym bags and personal items in lockers.

Athletic footwear which covers the entire foot is required by all members and guests.

Weights may not be removed from the fitness center for any reason.

Spotters and pinch-lock collars are required for free weights.

Each individual is responsible for removing the weight plates that he/she has used on the plate-loaded machines; and returning all plates, dumbbells, barbells, and other equipment to the proper storage places.

Food/Drink is not permitted in the fitness area; Water is allowed but must be covered and/or sealed.

Radios and tape or CD players are not permitted. IPods, MP3 players with headphones are permitted.

Loud, profane, and/or abusive language is prohibited.

Each individual is responsible for his/her own safety. All emergencies or injuries must be reported to the receptionist and/or manager on duty.

All members and guests of the facility are expected to conduct themselves in a responsible, courteous, and safe manner in compliance with fitness center rules and regulations.

Disregard for any fitness center rule or failure to cooperate with fitness center staff will result in expulsion from the facility and/or loss of fitness center privileges.

Do not attach weight plates to the weight stacks on the machines.

Do not drop weights, dumbbells, or bars.

All exercises are to be performed in a safe and effective manner.

Equipment must be wiped down after each use. Please turn off TV, Radio and lights upon leaving facility if you are the last to leave the fitness center.

Failure to adhere to the rules of the fitness room and the fitness center's pool will result in the loss of all privileges of membership, with no refunding of unused membership.

	Fitness Center Hours Click HERE! Fitness Center Fees Member $4 Guest $5 Public $6 Memberships Member Individual $150 Member Family $300 Public Individual $225 Public Family $450 Memberships run from March 1st through February 28th Non Refundable / Non Transferable Punch Cards Member Eight (8) Entry $25 Twenty Five (25) $75 Guest Eight (8) $30 Public Eight (8) $35 Memberships and Punch Cards are available for purchase at the POA Office only.